I See You: 5/04/15

I've struggled with my weight all my life. And as I near a milestone birthday (50!!!!!), I realize that I'm carrying a body that is not as strong as I'd like it to be. So I overcame my embarrassment ... my desire to hide ... and started working with a trainer.

She sees me. And in allowing her to do that, I've begun to see the anger and sadness that I hold in my physical body. As I see (and let myself be seen), I can release. That's how I will continue to get stronger.

You'll hear more about that in this audio. You'll also get the skinny (ha!) on session discounts, the Saturday 5/9 abundance class, and how to connect with me live in San Francisco in June. 

My prayer for you is that you allow that wonderful release of energy that gives you perspective … allows you to see clearly what you are holding. May you be safe, well, strong … and may you be seen.

With love,

Karen