Episodes

Friday Mar 14, 2014
Perfect: Your Out of the Fog Minute
Friday Mar 14, 2014
Friday Mar 14, 2014
You know how some teachers tell you that if you take the right classes, buy the right books, and say the right affirmations ... everything will be perfect? In this Out of the Fog Minute, I share my frustration with that teaching. We are not perfect. And waiting for things to be perfect before we take action can lead to a lot of frustration ... because you'll be waiting a long time!

Friday Feb 21, 2014
Under the Weather: 2/22/14
Friday Feb 21, 2014
Friday Feb 21, 2014
Winter getting you down? In this Out of the Fog Minute, I talk about ways to create better "inside" weather ... no matter what's happening outside. When we find ways to activate sacred space around us and inside us, it allows us to access resources to respond from a place of love and ease in any circumstance.

Saturday Jan 25, 2014
Bad Left Turn: 1/25/14
Saturday Jan 25, 2014
Saturday Jan 25, 2014
One of the highlights of my week is heading out to the Empower Radio studios to broadcast "Out of the Fog." But to get there, I have to survive (cue ominous music) The Bad Left Turn.
Find out what I learned when I stopped being such an anxiety monkey about that turn, get the link for delightful session discounts, and hear where you can connect with me in person over the next couple of weeks.

Tuesday Jan 07, 2014
New Mistakes: 1/08/14
Tuesday Jan 07, 2014
Tuesday Jan 07, 2014
Happy New Year! In this Out of the Fog Minute, I talk a little bit about how our fear of making mistakes can stifle us ... and even make us sick. I also share a snippet from a blog post by Neil Gaiman that I hope inspires you.
Session discounts await you, and I invite you to find out about my upcoming adventures in Los Angeles and San Francisco. I'll teaching and working privately with clients, so if you'd like to meet ... let me know!

Saturday Dec 21, 2013
The Longest Night: 12/21/13
Saturday Dec 21, 2013
Saturday Dec 21, 2013
As the nights lengthen and winter descends, this can seem like the coldest and darkest time on many levels. For some the holidays which are supposed to bring joy can trigger feelings of loneliness or sadness. For others the sense of waiting for something to happen ... whether it's for the new year to begin or for new opportunities to arise ... can lead to feelings of frustration or stuckness.
My wish for you this holiday season is that you become aware of the Light that is within you, and that you see it reflected in others. I found a wonderful poem/prayer/blessings written by Jan L. Richardson called "The Longest Night", and I've shared it in this episode. You can find out more about Jan, read more of her writing, and see some beautiful artwork at http://janrichardson.com.
You can claim a discounted session at http://karenhager.com/touchstone. And watch your email on Monday, because I'm going to send out information about some new classes and events that I hope will bring great Light to your new year.
Please know that I am wishing you many blessings as we journey through the longest night into the brighter day!

Saturday Nov 30, 2013
Touchstone: 11/30/13
Saturday Nov 30, 2013
Saturday Nov 30, 2013
Hope you all had a wonderful Thanksgiving! As I found myself poised with my spoon over the mashed potatoes ... in the same place at the same time as last year ... it made me start to think about those touchstone moments when we can assess where we've been and where we're going. I talk a bit about that in this audio blog, offer you a delightful stacking session discount, and fill you in on some upcoming classes and events, including the 12/14 online gallery reading!

Friday Nov 01, 2013
You're Rich: 11/02/13
Friday Nov 01, 2013
Friday Nov 01, 2013
In this episode, you'll hear about how a comment from a trick-or-treater got me thinking about what it means to be rich ... truly rich. When we are able to give from a place of generosity, even if we don't have two nickels to rub together, it creates a beautiful abundant space in which to grow.
This month's subscriber discounts are waiting for you! And if you're ready to learn to release energetic blocks and begin to heal, I invite you to check out the Breathe, Love, Live class that begins on Monday 11/4. Last, but not least, check out my online astro-intuitive shenanigans with the wonderful Dr. Michael Lennox!

Friday Oct 18, 2013
Dark Garden: 10/19/13
Friday Oct 18, 2013
Friday Oct 18, 2013
I'm in San Francisco! This Out of the Fog Minute was recorded in a cozy cottage tucked into the back of a beautiful garden ... that gets very dark at night. I share how my fear of making my way through the dark garden can pull my attention away from all the good things that are happening right now. Do you have a dark garden of your own? Something that you need to navigate to get to the next place ... something that you're maybe a little afraid of? Listen to hear three steps you can take to put that fear in its place and get back to the present moment.
You'll also be reminded about the delightful stackable discount and the 10/24 live gallery reading in Los Angeles that I'm doing with the deeply wise Dr. Michael Lennox.

Friday Oct 04, 2013
Hat of Love: 10/5/13
Friday Oct 04, 2013
Friday Oct 04, 2013
In this episode, I share how my desire to seem cool has led me to needing to make a hat when I have no idea how to do so. Sometimes we are afraid to start something ... even a project undertaken in great love ... because we fear making a mistake.
I'm teaching on "Healing the Divine Feminine" as part of Cindy Kubica's Energized Living Today telesummit on Monday 10/7. Follow this link to gain free access to the call. There are a ton of wonderful teachers taking part in this event!
You'll also hear a bit about the Astro-Intuitive Gallery Reading that I'm doing with the wonderful Dr. Michael Lennox in LA on 10/24. If you can get there ... get there! You won't want to miss this one.
Of course the delightful discount's still up for you, and there's a great free event planned in San Francisco for 10/16 where I'd love to see your smiling face.

Saturday Sep 21, 2013
Going Nuts: 9/21/13
Saturday Sep 21, 2013
Saturday Sep 21, 2013
The squirrels are taking over! Not really ... but it kind of feels like that in my neighborhood right now. They're frantically gathering all the nuts and seeds they can for the winter, but their single-minded focus on that goal puts them in danger of being run over by cars or even caught by Pepper the Dog! In this Out of the Fog Minute, I share my musings on how our pursuit of abundance or our goals can get so narrow that we miss everything else that's going on around us. Because all good things ... abundance, love, healing ... come from generosity, a single-minded frantic pursuit of anything won't serve us.
I also share some details of what my friend Shann is calling my California Tour! I'll be in San Francisco 10/16-10/22, and in LA on 10/24. Have a look at my website for more info about the fun events I'm putting together. I'd love to connect with you in person!
You'll also hear about the new stacking discount that's up for you, and the next online gallery reading.
Talk to you again in a couple of weeks ... and don't go nuts!

