Out of the Fog Minute

Where Was I? 10/5/16

On every journey, there are times when we are invited to stop and re-think what we're doing. When a sudden change or realization brings us to what I call a "re-set point," we can use that energy of change to bring us greater clarity.

In this Out of the Fog Minute, I'll talk about the choices we have when we come up against a re-set point. You'll also hear about Saturday's online gallery reading, another chance to catch the Understanding Intuitive Kids class, and of course your coupon code for a discounted private session. 

My prayer for us is that we feel into those re-set points with compassion. That we have the courage to use them as a chance to re-evaluate our paths, and to make the adjustments that bring us closer to our Highest Good. 

With love,

Karen

Mean Guy: 8/1/16

In this Out of the Fog Minute, I share what I learned from the mean guy sitting next to me in the movie theatre.

Our cruelty to others … and to ourselves … always comes from our own pain. That doesn’t make it somehow okay. But that understanding does bring insight into what we’re doing, and allow us to make changes if we choose.

You’ll also hear about this week’s online gallery reading, free meditation call for peace, and lots more.

My prayer is that we begin to be aware of our patterns of judgment or cruelty, especially when they are disguised as humor. May we feel compassion for ourselves and others, and may we treat each other as the precious beings we truly are. 

With love,

Karen

What if I Get it Wrong? 6/28/16

I'm in a whirlwind of preparation for a month on the road! I'll be teaching in Los Angeles and San Francisco in July, with a week's break in Mexico for rest and writing. 

It's a joyful whirlwind ... but it brings me face-to-face with an old pattern that is gumming up the works. What if I get this wrong? What if I forget something? What if I don't pack all the right stuff? What if I am not perfect?

Of course, I know I'm not perfect. But that old question ... what if I get it wrong? ... can paralyze. It stops me from seeing the opportunity, gifts, flexibility that I have access to as a child of the Divine. 

You'll hear more about this in the audio. And you'll get the coupon code for a 20% discount on your next private intuitive session with me. 

My prayer for you is that you have the courage to breathe some space into "What if I get it wrong?" and make room for all the ways in which your imperfections can allow things to go beautifully right. 

With love,

Karen

Dare to Be Me: 4/29/16

Do you ever put off doing the things you want to do ... the things that bring you joy ... because of all things you're "supposed" to be doing? 

In this Out of the Fog Minute I talk about my personal experience with this, and how daring to be authentic and allowing ourselves to do what feels right can be a powerful step forward on the spiritual journey. 

You'll also hear about the next Opening the Peaceful Heart free group meditation (coming up Sunday 5/1), get the skinny on private session discounts, and find out where to get info on the next online psychic development class (which starts 5/9). 

My prayer for you is that you dare to open up to your passion, your intuition, your unique gifts!

With love,

Karen

Open, Peaceful Heart: 3/07/16

We’re living in interesting times, aren’t we? So many of us are feeling anxiety, fear and uncertainty about where current events will lead. Not just in the US, but all over the world. 

Sometimes we need a reminder that we carry within us the seeds of change. That when we tap into our hearts, into our connection with the Divine, we are tremendously powerful. We can turn any tide. 

My partner Kathy and I invite you to step into a sacred space we are opening on Sunday 3/13. You can get details at http://openpeacefulheart.com. Join us for a free 15-minute call. This is a coming-together of all of us who believe in the power of collective intention, and who want to tap into our inner Light. 

My prayer for you this week is that you remember your power to turn the tide, to shine Light in any darkness. Remember that you are a beautifully unique facet of Divine Love embodied and in action in the world. 

With love,

Karen

Projection and Balance: 2/8/16

I took time out this weekend for a mini-retreat. The idea was to spend a couple of days writing, and emerge from the retreat with enormous accomplishments. What happened instead was that I let my projections run away with me, and I felt dissatisfied with what I did manage to get done.

The experience reminded me of the importance of being aware of how much I project. Do you do this? I projected everything into a 36-hour event that I decided would be a huge game-changer. And then the pressure of my own projections kept me from truly enjoying the time away.

You’ll hear more about that in this audio message. And of course, you’ll get the link to the discounted session page and the scoop on the 2/20 online gallery reading.

My prayer for you this week is that you are gentle with yourself and your projections. When you catch yourself spinning everything forward, stop. Take a breath. Return to the moment … to right now. That’s where the creativity is, it’s where your intuition lies, it’s where the healing is.

With love,

Karen

Letting Go: 1/7/16

My oldest son turned 16 over the Christmas break, and he got his driver's license. This is completely surreal. I thought I'd be holding him forever and today he took the car keys, put his little brother in the back seat, and drove him to gymnastics practice. I didn't know whether to be relieved or terrified. 

The things we feel we will be carrying forever eventually ask to be set free. Whether or not you are a parent ... knowing when (and how) to let go is a huge part of all of our spiritual journeys. 

In this audio, you'll learn how to find the 20% discount on private sessions. And there are lots of upcoming classes and events. 

My prayer for you this week is that you look at what you're holding and see if it's changed. See if you've changed. Can you release it? Must you? May you? Know that you are guided and protected as you let things go. 

With love, 

Karen

How the Light Comes: 12/21/15

At this time of year, when there's such a contrast between the dark and the light, I want to share a beautiful blessings from author and poet Jan Richardson. Find out more about Jan and her work at http://janrichardson.com. You'll hear the blessing in this audio message.

If you'd like to give a friend the gift of intuitive guidance, you can purchase a gift certificate here. And there are always discounted private sessions available through this link. Lots of classes and events are happening, so go here for details. 

Wishing you a peaceful holiday season and a joyful, abundant new year!

With love,

Karen

Closed Doors: 12/05/15

(This audio features bonus jingling, whining and snuffling from Pepper the Dog!)

What do you do when you come face to face with a closed door? When my garage door broke this week, I got a life-lesson in something I teach all the time … the only thing I can be responsible for is my response. In this Out of the Fog Minute, I’ll talk about how shifting my perspective helped me see this as a blessing. Annoying, yes. But still a blessing. You’ll also learn how to get 20% off a private session with me, where to find gift certificates, and encouragement to check out the online psychic development intensive that begins 1/11.

My prayer for you this week is that you take a moment to sit in front of the closed door. Breathe. And then begin to shift your perspective to allow you to find an alternate route. 

With love,

Karen

Don't Give Up: 11/11/15

I came face-to-face this week with my own tendency to get right up to the edge of change … and then turn away from that forward movement. 

In this Out of the Fog Minute, I’ll share my thoughts about what to do when we get to that stuck place … that threshold between old and new, between before and after.

You’ll also get the link for session discounts, get a chance to jump into the 11/14 online gallery reading, and lots more.

My prayer for you this week is that if you find yourself in that stuck place, you have the grace to go forward. Do something small, something simple … but don’t give up.

With love,

Karen