Episodes

Wednesday Mar 11, 2015
Labyrinth: 3/11/15
Wednesday Mar 11, 2015
Wednesday Mar 11, 2015

Monday Feb 23, 2015
Through the Noise: 2/23/15
Monday Feb 23, 2015
Monday Feb 23, 2015

Saturday Feb 07, 2015
How Do I Look? 2/07/15
Saturday Feb 07, 2015
Saturday Feb 07, 2015
Every facet of ourselves ... inside and out ... can lead us to a deeper awareness of what we've been through, how we are at center, and where we want to go. Seeing a photograph of myself taken 15 years ago inspired me to reflect on my connection with my physical body and all the changes and challenges that mark us as we move through our life journey.

Thursday Jan 22, 2015
Who's Driving This Thing? 1/22/15
Thursday Jan 22, 2015
Thursday Jan 22, 2015
My oldest son has started Driver's Ed ... and although I knew this was coming, I wasn't prepared for how much it would trigger all my control issues (and boy oh boy do I have control issues!). In this Out of the Fog Minute, I'll share my musings on how we often spend a lot of anxious effort trying to control things that just aren't in our control.

Friday Jan 02, 2015
New Year's Promise: 1/03/15
Friday Jan 02, 2015
Friday Jan 02, 2015
Happy New Year!

Saturday Dec 13, 2014
Great Darkness, Greater Light: 12/13/14
Saturday Dec 13, 2014
Saturday Dec 13, 2014
This is the time of year when we come face to face with darkness. In the northern hemisphere, we're coming up to the longest night of the year. And the approaching holidays can cast a shadow, no matter how sunny it is outside.

Saturday Nov 22, 2014
Clarity in Abundance: 11/22/14
Saturday Nov 22, 2014
Saturday Nov 22, 2014

Saturday Nov 01, 2014
I Am Here: 11/01/14
Saturday Nov 01, 2014
Saturday Nov 01, 2014
In this audio, I'll share some details about my personal health challenges and let you know why I'll be away for the next few weeks.

Saturday Oct 11, 2014
Falling Leaves: 10/12/14
Saturday Oct 11, 2014
Saturday Oct 11, 2014
In every time of transition, we get to a place where the things we're letting go of hold special resonance. In this audio musing, I draw a parallel between the vibrant colors of the autumn leaves and how we can examine what we're releasing ... as we're creating open, fertile space for change.

Monday Sep 15, 2014
Half Power: 9/15/14
Monday Sep 15, 2014
Monday Sep 15, 2014
Our recent power outage brought me into sharp awareness of how much I depend on things outside myself (like the internet and Facebook) for distraction when I don't know what to do next. When I'm distracted, I'm not sitting in my full power. In this episode, I invite you to notice where you're giving your power away ... and to decide whether or not that's serving you.

